2.9K views · 22 reactions | How do we determine if it's a high elbow...
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2.9K views · 22 reactions | How do we determine if it's a high elbow...
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FacebookEffortless Swimming
Can Swimming Cause Tennis Or Golfer's Elbow OR Help You Recover?
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tenniselbowclassroom.com
23K views · 370 reactions | A high elbow position is important in freestyle because in order to press the water back effectively, the elbow needs to be elevated and out to the side when you're pulling through and pressing the water back in freestyle. If you found this video helpful, share it amongst your friends/fellow swimmers so they can benefit too! | Effortless Swimming | Facebook
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23K views · 370 reactions | A high elbow position is important in free…
24K views2 weeks ago
FacebookEffortless Swimming
There's a big confusion around what a high elbow catch is, that it should be elbow near the surface. While it shouldn't be really deep, the elbow will usually be at least 15cm or more below the surface...but the way we define a 'high elbow catch' has got anything to do with its height. Develop your catch and knock 10/secs per 100m (or more) off your pace? Many swimmers have done it inside the Effortless Swimming Video Membership: https://effortlessswimming.com/member/membership/ | Effortless Swi
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There's a big confusion around what a high elbow catch is, that it shoul…
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FacebookEffortless Swimming
9.7K views · 310 reactions | Dropped elbow? Fix it with today's...
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9.7K views · 310 reactions | Dropped elbow? Fix it with today's...
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FacebookGoSwim.tv
With all of the analysis of swimmers that we do, this one fault really stands out as a major cause of a dropped elbow catch. Can you guess what it is? It's the position of the shoulder during the catch. If it's dropped too low and is well below the head it makes a high elbow position extremely difficult to achieve. A drill that we've given to swimmers inside our stroke analysis membership is Shoulder2Cheek Scoop, where you'll hold a paddle between shoulder and cheek while going through the catch
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With all of the analysis of swimmers that we do, this one fault really sta…
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FacebookEffortless Swimming
Part I: High Elbow Freestyle Recovery…Why? - Swim Like A Fish
Part I: High Elbow Freestyle Recovery…Why? - Swim Like A Fish
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FacebookEffortless Swimming
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53K views · 1.5K reactions | One of the first things we get taught is a …
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