How to Perform a Breast Self-Exam
1:25
YouTubeNational Breast Cancer Foundation
How to Perform a Breast Self-Exam
In addition to receiving an annual mammogram, adult women should perform a monthly breast self-exam to look for any new lumps or irregularities in their breast tissue. But do you know how to perform a breast self-exam? Watch for 3 simple tips!
85.1K viewsSep 12, 2023
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Replying to @Nrs.O💙 You asked how to examine your breasts, I’ve done a video to show you how in under a minute! 🫶🏾 When was the last time you checked your breasts? For those who missed my previous video, breast cancer does not always present as a lump, I broke those down in one of my last videos: “Signs of breast cancer you should NEVER ignore.” Scroll back and watch it if you missed it. 💡 Best time to check? After your period. 🎯 Look. Feel. Know what’s normal for you. #breastcancerawarenes
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