NOTE : Waist trainer corset doesn't magically melt body fat, but it can make some big changes to your body! Fat loss is achieved when you less intake of calorie foods, than you bring in to your body - through a combination of diet and exercise. 💯 #intermittentfasting #caloriedeficit #workout #workoutathome #workoutmotivation #bellyfat #bellyfatloss #consistencyiskey #consistency | Aubrey Marasigan - Laqui
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It’s important to document your corset training journey (I do so via daily videos on my YouTube channel), so be sure to take photos, videos, measurements or all the above. 🌸 if you’re struggling, something you could do is: measure your waist before you put your corset on at bedtime, and also measure over your corset after you’ve laced it; and then do so again in the morning when you wake up. ALSO, remember that our bodies rebuild, rejuvenate, and transform while we sleep!
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