How to Do a Figure Four Leg Lock
How to Do a Figure Four Leg Lock
244.8K views7 months ago
wikiHowJohn Graden
805K views · 10K reactions | Figure Four Leg Lock #mma #ufc #bjj #boxing #muaythai #kickboxing #jiujitsu #fitness #martialarts #wrestling #fight #grappling #karate #training #mixedmartialarts #judo #fighter #brazilianjiujitsu #gym #mmafighter #erikpaulson #motivation #selfdefense #workout #bellator #bjjlifestyle #taekwondo #nogi #stxkickboxing #csw | CSW Fullerton | Facebook
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805K views · 10K reactions | Figure Four Leg Lock #mma #ufc #bjj #bo…
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Maneuvering with the Figure 4 LockHere’s a look at how to use the Figure 4 lock for better control and positioning. This technique helps you gain the upper hand. 🥋💥 #MartialArts #Figure4Lock #SelfDefense #SorceMartialArts | Sorce Martial Arts | Facebook
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