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Top 5 High-Protein Foods for Muscle Growth 💪 | Build Strength Fast #shorts #HighProtein #MuscleBuilding Want to build muscle and get stronger — faster? 💪 In this Short: the Top 5 high-protein foods you should add to your diet today for muscle growth, recovery, and energy. Simple, science-backed picks for busy people and athletes. 🔹 1. Eggs — complete protein, perfect after workouts. 🔹 2. Salmon — protein omega-3s for recovery. 🔹 3. Almonds — quick protein snack with healthy fats. 🔹 4. Chic
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