This is the sit to rise test. It’s a significant and reliable test of mortality in the elderly. It’s zero dollars, 30 seconds tops. If you can’t do it, or are scared to try, you need help. It’s based on the research of Dr. Claudio Gil Araújo and colleagues from 2012 and 2024. Message me “move” and I’ll reach out to help you understand your score and assess your mobility. The Sitting-Rising Test (SRT) is a simple way to assess strength, mobility, and balance. You start with 10 points total: * 5 p

The Sitting-Rising Test: what’s your score?

Timed Up and Go Test (TUG) | Beurteilung des Sturzrisikos | Geriatrische Population

This is the sit to rise test. It’s a significant and reliable test of mortality in the elderly. It’s zero dollars, 30 seconds tops. If you can’t do it, or are scared to try, you need help. It’s based on the research of Dr. Claudio Gil Araújo and colleagues from 2012 and 2024. Most people don’t fail this test because they’re old. They fail because they stopped practicing getting up. Message me “move” and I’ll reach out to help you understand your score and assess your mobility. The Sitting-Rising

125 reactions · 21 shares | This is the sit to rise test. It’s a...

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