Ballet stretching for flexibility. Splits training.
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Ballet stretching for flexibility. Splits training.
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1.7K views · 142 reactions | These are my tips on how to improve your feet' flexibility, half and full-pointe strength. I hope this helps! Thank you Elyssabeth and Jessa for assisting me today. If you need any help, leave your comments below! Follow me for more ballet tips and tricks. You can also find me on Instagram and TikTok @lisamacujaballerina #ballet #ballettips #balletteacher #balletclass | Lisa Macuja Elizalde : Ballerina | Facebook
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