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3:31
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Easyflexibility - Stretching Made Easy
5.2K views · 47 reactions | Could Gracilis muscle be the reason you...
Easyflexibility - Stretching Made Easy. . Could Gracilis muscle be the reason you still can’t get your split? You see Gracilis, a long and slender muscle, is the only inner thigh muscle that crosses the knee, and that is why so many people who can do a frog or a butterfly position (where the knee is bent) cannot do a full side split. It is so ...
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