Kelsey Higginson | Sports Nutrition Coach on Instagram: "If you hate eating carbs before your game, try this instead."
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Kelsey Higginson | Sports Nutrition Coach on Instagram: "I know this isn’t quite performance based, BUT there are athletes who struggle with hair health due to the demands that their sport has. That is where a.) Eating Whole Foods and focusing on getting good nutrients in the body AND b.) Nutrafol (a hair growth supplement) can come in and support the an individual’s hair health. Nutrafol recently became a partner of the MLB, which is super dope to see them branch into the athletic space. They w
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Kelsey Higginson | Sports Nutrition Coach on Instagram: "Do not try to make a cupcake out of sprinkles!"
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