10 Min. Hip Opener Mobility - Unlock Your Hips | Beginner-Friendly | No Equipment | DAY 6 #OER
11:03
YouTubemobility by julia reppel
10 Min. Hip Opener Mobility - Unlock Your Hips | Beginner-Friendly | No Equipment | DAY 6 #OER
📺 Check out this playlist: https://www.youtube.com/playlist?list=PLU8uVkF9zP5SXtogEZB_bB7EYW5vBjIre 🤸🏼‍♀️ Day 6 of our „own every rep“ challenge is an all time favourite hip opener flow 🤸🏼‍♀️. #owneveryrep #hipmobility #mobilitytraining This is a beginner-friendly flow with modifications available on screen - so ...
470.4K viewsJan 7, 2023
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