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How to Fix Bad Back Posture | STEP-BY-STEP Guide
Dr. Rowe shows how to quickly improve bad back posture. A common cause of poor posture is because of a tight chest muscles that draw us forward (think using a cell phone) and weakness in the back muscles. This may lead to a rounded back and shoulders. To fix this, we're going to break the video up into an easy step-by-step guide to help ...
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