🔥 Crushing the Burpee Broad Jump 🔥 Powering through one of the toughest zones during our recent HYROX Experience, the burpee broad jump and even managing to let out a quick smile for the camera between frames. 💪📸 👉 This is what it’s all about: ✅ Training for the goals that you want ✅ Doing it for what inspires you ✅ Pushing through challenge after challenge until you get there Because at the end of the day, the best performance is built on consistency, grit, and the drive to keep moving for
0:21
🔥 Crushing the Burpee Broad Jump 🔥 Powering through one of the toug…
134 views6 months ago
FacebookPerform Better
HOW TO IMPROVE YOUR BURPEE BROAD JUMPS #HYROXTRAINING Burpee broad jumps aren’t just about conditioning, they’re about power, elasticity, and efficiency. Today’s session builds the explosiveness you need to cover more distance with less energy cost. 1️⃣ Kneeling Vertical Jumps (4x10) Removes momentum so you must produce power pure from the hips and glutes. This teaches you how to “pop” vertically, crucial for the jump phase of the burpee. 2️⃣ Burpee → Dumbbell Deadlift (4x10) Strength mechanics.
0:28
HOW TO IMPROVE YOUR BURPEE BROAD JUMPS #HYROXTRAININ…
4K views4 months ago
FacebookRecalibrate Marek
Burpees Broad Jump - Station 4 HYROX
1:31
Burpees Broad Jump - Station 4 HYROX
232 views1 month ago
YouTubeKG Hyrox
Hyrox Burpee Breakdown 🔥 | Master the Burpee Broad Jump Step-by-Step. 10 min workout
11:53
Hyrox Burpee Breakdown 🔥 | Master the Burpee Broad Jump Step-by-S…
53 views5 months ago
YouTubeFitness Incoming Travel
Hyrox Burpee Broad Jump Technique
2:06
Hyrox Burpee Broad Jump Technique
122 viewsDec 13, 2024
YouTubeBret Gornik
Burpee Broad Jump for Hyrox
0:51
Burpee Broad Jump for Hyrox
62 viewsFeb 21, 2025
YouTubeMitch Williams
The Hyrox workout consists of eight exercises that are repeated eight times, alternating with 1 km runs. The exercises: SkiErg (1000m) Sled Push (50m) Sled Pull (50m) Burpee Broad Jump (80m) Rowing (1000m) Farmers Carry (200m) Sandbag Lunges (100m) Wall Balls (100 reps) To push your mind and body! No better feeling of accomplishment crossing the finish line! 7-Days till MIA Hyrox 😎🏖️ 49-Days till NY Hyrox 🌆🗽 | Scott Bauer
0:34
The Hyrox workout consists of eight exercises that are repeated eight ti…
1.3K views11 months ago
FacebookScott Bauer
1:46
Tip Tops For Executing The Burpee Broadjumps In Your Hyrox Race
21.9K viewsJan 2, 2023
YouTubeJade Skillen - Athlete Performance Coach
1:22
HYROX Burpee Broad Jump Technique
161.4K viewsMay 8, 2024
YouTubeRox Lyfe
0:37
HYROX Burpee Broad Jump by #joebalafitness
77 views4 months ago
YouTubeJoe Bala Fitness
1:44
Hyrox Burpee Broad Jump Overview
42 viewsNov 27, 2024
YouTubeHyrox Academy
0:49
Mastering Burpee Broad Jumps at HYROX Station 4
23.2K views10 months ago
TikToklifting_queen_dom
0:19
HYROX Burpee Broad Jumps
888 views4 months ago
YouTubeDG Functional & HYROX
1:39
HYROX Burpee Mobility tips - HYROX Burpee board jump
1.5K viewsJan 6, 2025
YouTubeHYROX HUB
5:38
Hyrox How To Burpee Broad Jump - Top Tips for your Hyrox Race
34.8K viewsSep 27, 2023
YouTubeJayFit
0:31
The full order of a HYROX race with every distance included If you kno…
26.3K views4 months ago
FacebookBret Gornik
0:08
Hyrox burpee broad jump tips
10.9K views6 months ago
YouTubeHYROX HUB
3:23
Get the Correct Burpee Broad Jump Form for Hyrox Doubles
3K viewsMay 25, 2024
YouTubeFitness On Fire
0:16
Burpee Broad Jumps (HYROX): 3 cues to go faster
14.3K views5 months ago
YouTubeDG Functional & HYROX
10:59
How to get better at Hyrox Burpee Broad Jumps
4.1K viewsJan 15, 2025
YouTubeHYROX Workouts
7:19
HYROX Burpee Broad Jumps
38.3K viewsMay 31, 2024
YouTubeTiago Lousa
0:41
hyrox burpee broad jump tips to go faster in your next hyrox race // hy…
38.6K viewsJan 13, 2024
YouTubeHYROX HUB
2:45
hyrox burpee broad jump tips to go faster in your next hyrox race // hy…
38.1K viewsJan 10, 2024
YouTubeHYROX HUB
1:00
Comment faire le BURPEE BROAD JUMP ? (pour votre prochain HYR…
32.9K viewsJul 17, 2024
YouTubeMyprotein France
1:01
🔥Thinking about HYROX but not sure how to train for it? Coach @beginf…
305 views1 month ago
FacebookTraining Ground Sukhumvit 69
1:19
Get The CORRECT Burpee Broad Jump Form for HYROX / Top Pro T…
172K viewsMay 25, 2023
YouTubeWolverson Fitness
1:50
How to Improve Your Burpee Broad Jump for Hyrox? | Offseason Series
103 views11 months ago
YouTubeHero Training | Coach DB
0:10
hyrox burpee broad jumps
3.9K viewsJun 14, 2023
YouTubeHYROX HUB
0:27
FOCUS 🔬BURPEES BROAD JUMP / HYROX (3 mouvements pour mieu…
689 viewsNov 2, 2024
YouTubeMode Prius
1:32
HYROX | Burpee Broad Jump Teknikleri
2 views1 month ago
YouTubeHYROX Coach
See more videos
Static thumbnail place holder