Brutal 30 Min HYROX Workout You Need to Try!
0:25
YouTubeHyrox Luke
Brutal 30 Min HYROX Workout You Need to Try!
Crush this 30 minute HYROX-style workout designed to push your endurance and test your grit. Perfect for HYROX training or anyone looking for a full-body cardio & strength challenge! Workout format: 1K To Start Then 10 rounds alternating: Even Rounds: 250m Row + 20 Wall Balls Odd Rounds: 250m Ski Erg + 50m Farmers Carry 1K Run To Finish This ...
5.3K views7 months ago
Shorts
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HYROX Workouts
Hyrox Workout
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Hyrox Events
Hyrox is known as the world series for the athletic elite. Eight kilometres of running — divided by eight intervals of strength training. The fitness competition has exploded in popularity around the globe and Hyrox Canada just hosted its first-ever race in Vancouver. #cbc #cbcnews #bc #hyrox #hyroxvancouver #exercise #vancouver
1:34
Hyrox is known as the world series for the athletic elite. Eight kilometres of running — divided by eight intervals of strength training. The fitness competition has exploded in popularity around the globe and Hyrox Canada just hosted its first-ever race in Vancouver. #cbc #cbcnews #bc #hyrox #hyroxvancouver #exercise #vancouver
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Short videos

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Brutal 30 Min HYROX Workout You Need to Try!
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