Keeping Kidneys Safe: Smart Choices about Medicines - NIDDK
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David Sinclair on Instagram: "Resveratrol and quercetin reduce the levels of the toxic molecule methylglyoxal and protect rat kidneys from the effects of high glucose in the bloodstream (type 2 diabetes). Link to article in bio For healthy kidneys: 1. Eat less salt 2. Choose lower potassium foods. 3. Limit protein. High-protein foods include lean meats, eggs, milk, cheese and beans. Low-protein foods include vegetables, fruits, breads and cereals. About 1 out of 3 adults with diabetes has kidney
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Chronic headaches can be a kidney symptom! ✔️ High BP from salt overload ✔️ Anemia → low oxygen to brain ✔️ Toxin buildup → fatigue & dizziness ✅ Relief: Keep BP under control Stay hydrated Eat iron-rich, kidney-safe foods 💚 A clear head begins with clean kidneys. 📘 Learn more kidney-symptom tips 👉 [Link in BIO] Follow for more updates. #kidneydisease #kidneypatient #kidneyhealth #kidneyfailure #kidney #headache | The Kidney Disease Solution
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