10K views · 313 reactions | Love coaching but getting in my own workouts is a huge priority for me. Can’t pour from an empty cup. #fitnessmotivation #fitmom #gymowner #fitover50 | Ripped Goddess | Facebook
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10K views · 313 reactions | Love coaching but getting in my own w…
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142K views · 2.3K reactions | Ninja (also commonly referred to as the shinobi) were mercenaries of Japan with a mysterious history. As the first written documentation of ninjas came decades after they already existed, there's debate among historians about how much of their origin story is true, and how much is legend. In this episode of Ancient Workouts with Omar, we learn more about shinobi practices from Jinichi Kawakami, the last remaining shinobi in Japan. | HISTORY | Facebook
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Goddess Yoga Pose Variation & Modify Sun-Salutation For Beginners More Yoga Video available on ( MasterYoga2.0 ) YouTube Channel. | Master Yoga
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12K views · 231 reactions | 5 things to do in goddess pose 律‍♂️#sohanasaba #yogiS #yoga | Sohana Saba | Facebook
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51K views · 407 reactions | Have you ever heard of the Goddess squat? also known as a Utkata Konasana | Hips opening posture, strength the lower body thighs-hips-glutes, excellent pose for increasing hip and groin flexibility. Also help to ground and center you. #goddess #goddesspose #goddesssquat | Wahderful Yoga | Facebook
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Utkata konasana (Goddess Squats) This pose opens the hips and chest while strengthening and toning the lower body and reduce the thigh fat. Goddess pose stimulates the uro-genital, respiratory and cardiovascular systems. This pose is helpful in infertility and over weight. Contraindications: Avoid if Recent or chronic injury to the legs, hips or shoulders #utkatakonasana #beyourbestself #infertility #goddess #thighfatloss #reproductivehealth #weightloss #karoyograhonirog #viralreels #reelsinstag
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7.4K views · 139 reactions | Goddess pose or utkat konasana . One of my favourite asana for grounding connecting with my feminine energy and feeling a sense of empowerment. This pose targets glutes, inner thighs, abs and helps balance our root. #goddessenergy #goddesspose #benefits #yogasana #fitlife #makeitroutine #utkatkonasana #powerfulchallenge | Bend it with Ritu | Facebook
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7.4K views · 139 reactions | Goddess pose or utkat konasana …
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