40K views · 87 shares | My rotator cuff started to flare up after the next exercise. Crazy how it can kill your workout mid pump...finished the workout light doing single arm isometric exercises. This has been an uphill battle... Can’t wait until my body is 100% so I can put the pedal to the metal! | Jeremy Buendia | Facebook
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40K views · 87 shares | My rotator cuff started to flare up after the ne…
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Top 3 Rotator Cuff Exercises (Fix Your Shoulder Pain)
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Top 3 Rotator Cuff Exercises (Fix Your Shoulder Pain)
Jul 14, 2019
builtwithscience.com
Very Best Rotator Cuff Rehab!! 💰 Our rotator cuff muscles are like the glue that holds our shoulder together. These muscles aren’t considered PRIME MOVERS of our arm but if they aren’t strong enough to STABILIZE our shoulder we are in TROUBLE. This is one of the BEST (simplest) routines that I know of. If it seems like you need MORE HELP, please let me know and we can meet for a QUICK CONSULTATION VIA ZOOM. Thanks for watching, Jeremy Become a Better Human | Range of Motion
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Very Best Rotator Cuff Rehab!! 💰 Our rotator cuff muscles are like the gl…
1.4K viewsOct 12, 2023
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888K views · 3K shares | Bigger Biceps?   Watch the video below...
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888K views · 3K shares | Bigger Biceps?   Watch the video bel…
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10K views · 443 reactions | Want bigger triceps? Focus more on the...
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10K views · 443 reactions | Want bigger triceps? Focus more on the...
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Want wider shoulders? Use multiple resistance profiles! A resistance profile is how an exercise challenges your muscle as you perform it. To maximally grow a muscle, you want to use exercises that have different resistance profiles. . In the case of growing the side delts, the region responsible for making your shoulders look wider, most rely on just 1 resistance profile by using the standard dumbbell lateral raise. You’ll notice this exercise is easiest at the bottom and hardest at the top. Her
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Want wider shoulders? Use multiple resistance profiles! A resistance p…
63.9K viewsNov 7, 2021
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1.8M views · 6.8K reactions | POSTURE CORRECTION ROUTINE (PART ½):...
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588K views · 4.6K reactions | My triceps still have A LOT of room fo…
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33K views · 558 reactions | Want bigger shoulders? Fix your pressi…
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The perfect science-based leg day. Tag a friend you’re trying this wit…
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327K views · 12K reactions | Exercises focusing more on the “s…
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597K views · 2K reactions | The most common squat mistakes an…
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123K views · 10K reactions | Quick tip for a stronger and safer press. …
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70K views · 559 reactions | The PERFECT 3 day full body workout...
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46K views · 229 reactions | Here’s a simple yet common triceps push...
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How to modify your setup to target different muscles 👊💪 . Need help app…
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5.8K views · 218 reactions | Struggling with your rear delt...
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9K views · 177 reactions | SHOULDER TRAINING MISTAKES…
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10K views · 481 reactions | How hard are you training in the gym? …
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