Kirtan Kriya Meditation - Instruction Video
6:37
YouTubeChan Tri Wellness - Dao Tran-Boyd
Kirtan Kriya Meditation - Instruction Video
Backed by science, today we will be harnessing the healing and boosting power of the Kirtan Kriya. Learn a simple technique to align your life and mind, and with daily practice it has been shown to reduce stress levels and increase activity in areas of the brain that are central to memory. Here's a link to the music used in our meditation class ...
483 viewsNov 6, 2020
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