Full ROM Dumbbell Lateral Raise (Proper Form)
0:47
YouTubeMike | J2FIT Strength & Conditioning
Full ROM Dumbbell Lateral Raise (Proper Form)
Learn how to perform the Full ROM Lateral Raise with proper form. This dumbbell shoulder exercise increases range of motion, keeps tension on the delts, and can be a great variation for building bigger shoulders and side delts. Great for higher reps and hypertrophy-focused training.
1.1K views2 months ago
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