Axiom Series Seated Leg Curl / Extension | Life Fitness
Axiom Series Seated Leg Curl / Extension | Life Fitness
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lifefitness.com
1.9K views · 645 reactions | This simple leg swing is one of the best...
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Leg swing tutorial!🦵Make sure you save this & try it!🙌👯‍♀️ This trick looks so effective! It is pretty versatile as you can use it in exotic flow, exotic hard and maybe even old school style. I performed it once on Exotic battle and the crowd loved it!🥰😱 🚨Make sure you warm up and strech your hamstrings and hip flexors properly before trying this out!🚨 💁‍♀️My personal tips: start with boots, it's much easier😃 and be careful if you have a very slippery floor! How do you like this trick?�
Leg swing tutorial!🦵Make sure you save this & try it!🙌👯‍♀️ This trick loo…
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