Muscle Up Breakdown: The Ultimate Step-by-Step Guide
5:16
YouTubeCaliverse - Calisthenics Workouts & Fitness
Muscle Up Breakdown: The Ultimate Step-by-Step Guide
Looking to master the muscle up? This ultimate muscle up breakdown covers all the key steps, from perfecting your swing to hitting the zero weight point, nailing the transition, and finishing with a strong straight bar dip. No matter your level, the Caliverse app offers a comprehensive 8-week muscle-up program for every athlete: Beginner ...
14.8K viewsOct 7, 2024
How to Master Muscle Ups: Step-by-Step Guide
How to Muscle Up (Full Tutorial)
11:53
How to Muscle Up (Full Tutorial)
YouTubeAdam Frater
5.8M viewsNov 22, 2017
How To Muscle-Up For Beginners (BEST EXERCISES)
6:04
How To Muscle-Up For Beginners (BEST EXERCISES)
YouTubeFitnessFAQs
579.5K viewsFeb 1, 2024
Mastering the Bar Muscle-Up
9:37
Mastering the Bar Muscle-Up
YouTubeCrossFit
4.9M viewsJul 11, 2012
Shorts
How to Muscle-Up (Full Tutorial) – Just Master These 9 Steps 💪
0:33
3.9K views
How to Muscle-Up (Full Tutorial) – Just Master These 9 Steps 💪
IronMoves
3 Steps to Master Muscle ups 🚀
0:49
13.9K views
3 Steps to Master Muscle ups 🚀
CALISTHENICS FAMILY
Top videos
How to Muscle-up - Complete guide & tutorial
16:49
How to Muscle-up - Complete guide & tutorial
YouTubeSondre Berg
34.3K viewsDec 1, 2021
MUSCLE UP in 5 Steps | Calisthenics Tutorial
5:06
MUSCLE UP in 5 Steps | Calisthenics Tutorial
YouTubeVitality
2.6K views5 months ago
Muscle Up Variations | Beginner to Expert Progression
0:28
Muscle Up Variations | Beginner to Expert Progression
YouTubeCaliverse - Calisthenics
1.9K viewsOct 9, 2024
Muscle Up Progression Techniques for Beginners
How to do Muscles Ups for Beginners with Progression | Barstarzz
9:17
How to do Muscles Ups for Beginners with Progression | Barstarzz
YouTubeBodybuilding.com
3M viewsMar 2, 2017
Achieve Your First Strict Bar Muscle-Up: Complete Step-by-Step Guide
7:23
Achieve Your First Strict Bar Muscle-Up: Complete Step-by-Step Guide
YouTubeThe Movement Athlete
6.2K viewsJun 20, 2024
Which Muscle Up Should I Learn First (Bar, Ring, Strict, Kipping?)
14:54
Which Muscle Up Should I Learn First (Bar, Ring, Strict, Kipping?)
YouTubeWODprep
26.7K viewsSep 8, 2020
How to Muscle-up - Complete guide & tutorial
16:49
How to Muscle-up - Complete guide & tutorial
34.3K viewsDec 1, 2021
YouTubeSondre Berg
MUSCLE UP in 5 Steps | Calisthenics Tutorial
5:06
MUSCLE UP in 5 Steps | Calisthenics Tutorial
2.6K views5 months ago
YouTubeVitality
Muscle Up Variations | Beginner to Expert Progression
0:28
Muscle Up Variations | Beginner to Expert Progression
1.9K viewsOct 9, 2024
YouTubeCaliverse - Calisthenics Workouts & Fitness
How to Muscle-Up (Full Tutorial) – Just Master These 9 Steps 💪
0:33
How to Muscle-Up (Full Tutorial) – Just Master These 9 Steps 💪
3.9K views9 months ago
YouTubeIronMoves
Muscle Up Tutorial for Beginners With Progressions
11:17
Muscle Up Tutorial for Beginners With Progressions
1 month ago
MSNMinus The Gym
The Muscle-Up Plan That Works (No BS)
16:20
The Muscle-Up Plan That Works (No BS)
4.1K views2 months ago
YouTubeWe Get Better
How to do Muscles Ups for Beginners with Progression | Barstarzz
9:17
How to do Muscles Ups for Beginners with Progression | Bars…
3M viewsMar 2, 2017
YouTubeBodybuilding.com
0:33
How To Muscle Up For Beginners
16.3K viewsOct 22, 2024
YouTubeCalisthenics Club
0:49
3 Steps to Master Muscle ups 🚀
13.9K views9 months ago
YouTubeCALISTHENICS FAMILY
9:28
THIS WORKOUT Makes MUSCLE UPS EASY
45.2K views2 months ago
YouTubeTHENX
8:04
Strict Bar Muscle-Up Mastery: 12 Progressions You Need to Know
5.4K viewsJul 25, 2024
YouTubeThe Movement Athlete
7:25
How to Muscle Up Tutorial - The Supreme Movement
490 views3 months ago
YouTubeVOLKVICE
0:37
Muscle-up Technique EXPLAINED!
1.4K views8 months ago
YouTubeMike Zouth
12:15
How to Get Your First Ring Muscle-Up | Complete 4-Step Progression
2.2K views4 weeks ago
YouTubeCrossFit
8:17
2 Exercises to Unlock your FIRST Muscle-up
616 views2 weeks ago
YouTubeMike Zouth
8:52
I Learned To Muscle Up | Progression Video
88.3K viewsSep 4, 2023
YouTubeJustin Ly
57:02
Give Me 57 Minutes and You’ll Master Muscle-Ups
11.6K views2 months ago
YouTubeFitnessFAQs
25:18
Learn Ring Muscle Ups with Coach Ben (Real Athletes)
10K viewsApr 25, 2024
YouTubeWODprep
0:41
Do THIS to unlock the muscle up 💥🧨
6.2K viewsJul 28, 2024
YouTubeAshton Fitness
0:24
Muscle-up Timing EXPLAINED!
2K views8 months ago
YouTubeMike Zouth
0:45
The Muscle-up Technique in 44 seconds!
875 viewsDec 18, 2024
YouTubeMike Zouth
5:40
Muscle-up SECRETS for CLEAN Reps!
855 views7 months ago
YouTubeMike Zouth
0:54
Best muscle up transition tip | #calisthenics
19K viewsJul 8, 2024
YouTubeAshton Fitness
14:32
HOW TO MUSCLE UP - THE BEST WAY
2.9M viewsMay 31, 2019
YouTubeCHRIS HERIA
11:53
How to Muscle Up (Full Tutorial)
5.8M viewsNov 22, 2017
YouTubeAdam Frater
4:07
Learning to Muscle Up in 30 Days
82.4K viewsAug 6, 2022
YouTubeArc
9:54
Learn Ring Muscle Ups with 3 EASY Drills
23.8K viewsMay 11, 2023
YouTubeMonroe Miller
17:04
If You’re Struggling With Muscle Ups, THIS Is Why
7.1K views2 months ago
YouTubeGymnastics Method
11:16
How to Muscle-up With Resistance Bands!
858 views8 months ago
YouTubeMike Zouth
See more videos
Static thumbnail place holder

Short videos

0:28
Muscle Up Variations | Beginner to Expert Progres…
1.9K viewsOct 9, 2024
YouTubeCaliverse - Calisthenics Workouts & F…
0:33
How to Muscle-Up (Full Tutorial) – Just Master The…
3.9K views9 months ago
YouTubeIronMoves
0:49
3 Steps to Master Muscle ups 🚀
13.9K views9 months ago
YouTubeCALISTHENICS FAMILY
0:33
How To Muscle Up For Beginners
16.3K viewsOct 22, 2024
YouTubeCalisthenics Club
Advanced Muscle Up Exercise - Ultimate Guide f…
16.8K viewsNov 6, 2024
TikTokcalisthenics_network
0:37
Muscle-up Technique EXPLAINED!
1.4K views8 months ago
YouTubeMike Zouth
0:27
EASY Muscle-up ⬅️ ✅
1.7K views8 months ago
YouTubeMike Zouth
0:32
The SECRET to SMOOTH Muscle Ups Revealed
1.6K views2 months ago
YouTubeCalisthenics Workout Complex
0:24
Muscle-up Timing EXPLAINED!
2K views8 months ago
YouTubeMike Zouth
0:32
From Zero to Hero: The Ultimate Calisthenics Musc…
2K views11 months ago
YouTubeChristian Almeida
0:41
Do THIS to unlock the muscle up 💥🧨
6.2K viewsJul 28, 2024
YouTubeAshton Fitness
0:45
The Muscle-up Technique in 44 seconds!
875 viewsDec 18, 2024
YouTubeMike Zouth
0:31
Unlock Your First Muscle-Up Beginner Pull-Up Progressi…
785 views5 months ago
YouTube0G-Fitness
0:42
Gym Hack 14 of 100 Muscle-Ups for beginners
132 viewsSep 28, 2024
YouTube10K LIFTS
0:12
The Best Exercise for MUSCLE UPS!
2.4M viewsSep 12, 2024
YouTubeJacob Juul Hansen
How to Muscle Up: Key Techniques for Success
482.1K views11 months ago
TikTokmichaeleckert_fit
0:54
Best muscle up transition tip | #calisthenics
19K viewsJul 8, 2024
YouTubeAshton Fitness
0:46
Fastest Way To Learn Muscle Ups - Using Rubber Bands
1.5K views7 months ago
YouTubeThomas Robert Fitness
0:50
✅ Best muscle up tips (part 3): overhand grip | #calisth…
13.7K viewsJul 9, 2024
YouTubeAshton Fitness
0:24
7 Drills to STRAIGHT LEG Kipping Bar Muscle Up #m…
5.3K views7 months ago
YouTubeRXGYMNASTICS
Static thumbnail place holder