12K views · 125 reactions | Target your obliques from all angles...
1:41
12K views · 125 reactions | Target your obliques from all angles...
5K views1 month ago
FacebookRedefining Strength
Ready to take your core workout to the next level? 🔥 The oblique crunches with weight target your obliques and engage your entire core for a powerful, rotational movement. 💡 As you crunch, your external and internal obliques on opposite sides contract to drive rotation while your deeper core muscles stabilize your spine. This perfect synergy enhances core strength and improves your rotational power. 🏋️‍♂️💪 🚀 Check out our new animation to see your obliques and core in action, working seamle
0:29
Ready to take your core workout to the next level? 🔥 The oblique crunc…
440.8K views3 months ago
FacebookMuscle & Motion
16K views · 342 reactions | These 5 exercises are amazing at targeting those stubborn obliques. What's better is they can be performed safely at home.⁠ ⁠⠀ 1⃣ Reverse crunch twist 2⃣ Windshield wipers 3️⃣ Side oblique crunch 4️⃣Plank reach through 5️⃣ Mountain climber twists ⁠⠀  Get Strong & Shredded with my program here: https://start.frankmedrano.com | Frank Medrano | Facebook
0:51
16K views · 342 reactions | These 5 exercises are amazing at targetin…
5.1K views2 months ago
FacebookFrank Medrano
HOW TO TARGET THE OBLIQUES | INTENSE Obliques Workout
2:16
HOW TO TARGET THE OBLIQUES | INTENSE Obliques Workout
541.3K viewsJul 5, 2022
YouTubeIron Spike
HOW TO TARGET THE OBLIQUES! | 10 Best Exercises
12:21
HOW TO TARGET THE OBLIQUES! | 10 Best Exercises
3.3M viewsJan 12, 2020
YouTubeATHLEAN-X™
Side-lying, oblique-targeting magic on the Rialto® Reformer! ✨ Focus on alignment, breathe deep, and activate that core for some serious stability. 💪 🎥 @mariana.dlrz on Instagram . . . See important safety info here: https://bit.ly/3TNYrYn | Balanced Body, Inc.
0:31
Side-lying, oblique-targeting magic on the Rialto® Reformer! ✨ Focu…
12.7K viewsFeb 21, 2025
FacebookBalanced Body, Inc.
Oblique exercises to try once in your life
8:27
Oblique exercises to try once in your life
1.9K viewsFeb 28, 2025
YouTubeRightWay
11:24
10-Minute Oblique Workout (No Repeat)
45.4K viewsOct 12, 2023
YouTubenourishmovelove
Tip: The Smart Way to Hit Your Obliques
Apr 11, 2020
t-nation.com
14:14
12 Min OBLIQUE AND CORE WORKOUT at Home | No Equipment
490.4K viewsAug 10, 2020
YouTubeCaroline Girvan
2:23
Oblique Training – Top 4 Rotational Core Exercises
35.7K views7 months ago
YouTubeProuesse Fitness
0:10
GET V-SHAPED ABS: Obliques Workout for Men and Women
2.4M viewsDec 18, 2024
YouTubeFitnessGuru
0:07
The Ultimate Six-Pack Blueprint | Top Abs & Obliques Workout
3.2K views1 month ago
YouTubeGymish
2:51
Sculpt Your Obliques: Ultimate Guide to the Oblique Muscle
1.3K viewsMar 5, 2025
YouTubefatlossfit
0:33
Target muscle: External & Internal obliques. #resistancebands #resis…
62.1K viewsJan 3, 2018
FacebookMuscle & Motion
0:13
Side Kick training targeting the obliques as well as the hips and a…
570.5K views3 months ago
FacebookWoo Taekwon
5:54
Don't Miss These 11 Perfect Oblique Exercises 🎯
504.1K views11 months ago
YouTubeمهووس عضلات /كمال الأجسام
5:08
The 15 Best WEIGHTED OBLIQUE EXERCISES For A Strong Core (V …
2.3K viewsJun 18, 2022
YouTubeFIT LIFE REGIME
6:55
AMAZING oblique workout!!
55.3K viewsMay 26, 2011
YouTubeShredByJohnHalloran
1:12
Abs and Obliques!! How To Do A Barbell Oblique Twist
42K viewsNov 12, 2012
YouTubeKai Simon
10:41
5 Best Muffintop Melting Moves - Best Oblique Workout
2.2M viewsMar 24, 2014
YouTubeblogilates
0:20
An oblique kick is a striking technique in martial arts where th…
293.2K views2 months ago
FacebookPunchify
0:57
How to do an Oblique Pushup
16.6K viewsJan 27, 2013
YouTubeChristine Salus
4:42
23 Oblique Workout Exercises
210.1K viewsJun 25, 2016
YouTubeRedefining Strength
0:23
Show off your good sides, yes both, with this oblique-targeting MOVE. …
164.7K viewsAug 22, 2016
FacebookMove
3:18
Targeting Your Core: Obliques | Eugene Teo
21.8K viewsMay 23, 2024
FacebookEugene Teo
2:44
13K views · 358 reactions | “Advanced Oblique Exercises” . …
13.2K views2 weeks ago
FacebookThe Prehab Guys
15:07
15 Min Ab Workout - Lower Abs, Upper Abs & Obliques
2.3K views3 months ago
YouTubeMaxx Stewart
3:35
Oblique Workout for Ripped Obliques (7 EXERCISES!!)
2.4M viewsJul 30, 2015
YouTubeATHLEAN-X™
3:24
8 Oblique Exercises to Try Once in Your Life
37.6K views11 months ago
YouTubeEFFECTIVE WORKOUT
See more videos
Static thumbnail place holder