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🚨 EFFECTIVE OBLIQUES WORKOUT 🔥 (BEGINNERS FRIENDLY) Un entraînement ciblé pour travailler les obliques, affiner la taille et renforcer toute la sangle abdominale 💪 Parfait pour dessiner un core solide et éliminer les poignées d’amour. 📌 Format : ▪️ Chaque exercice : 4 séries de 15 répétitions ⏱ 10 secondes de récupération entre chaque exercice Contrôle chaque mouvement, engage bien tes obliques et garde une bonne posture 🔥 Avec de la régularité, tu vas sculpter une taille plus fine et un co
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