Optimal Complete Nutrition Plus | Optimal Health Systems
Optimal Complete Nutrition Plus | Optimal Health Systems
Oct 11, 2021
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What the heck is "optimal nutrition"? The answers to that question is as unique as each of us are, but with the help of some new tools and resources and a "can do" attitude of experimentation, we can get closer to discovering what is optimal for us individually. And in the latest episode of the podcast, I chat with Marty Kendall about how we can identify whether our diet is nutrient optimized and what we can do to correct nutrient deficiencies without supplements. Marty's website and blog is a w
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