Signs of perimenopause and how to ease symptoms.
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If you’re in #perimenopause or menopause, and you’re experiencing vertigo, nausea, or random bouts of dizziness…THIS VIDEO IS FOR YOU! 🫵🏻😵‍💫 Hormonal imbalances during perimenopause are notorious for disrupting your vestibular system in your inner ear, but there are many other triggers that can make you even more prone to experiencing these types of perimenopause symptoms… 👉🏻 Rapid estrogen drops 👉🏻 Estrogen spikes throughout your cycle 👉🏻 Stress & anxiety 👉🏻 Poor sleep 👉🏻 High-his
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Christine Salem | Perimenopause NP on Instagram: "🔥 The most common perimenopause symptoms no one talks about… 💩 sudden digestive issues 🤯 random dizzy spells 🤢 constant nausea 🤧 extreme itching (yes, that’s a real hormone symptom!) If this is you… you’re NOT crazy, and you’re definitely not alone. These symptoms are some of the earliest signs your hormones are shifting — long before your labs “look abnormal.” Here’s what’s really happening 👇🏼 ✨ Estrogen starts to fluctuate ✨ Histamine be
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