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improveyourarchery.com
Fix imbalances, activate back musculature, decrease tightness, improve posture, and more. Alternate sides and move with control. More training at archerystrong.com or link in bio. | Archery Strong
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FacebookArchery Strong
Archery Stance: Learn Proper Form & Posture - Shooting Clean Archery
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The position of the hips and lower back can greatly support our posture, or greatly deteriorate our posture. A hip position close to neutral typically allows for the best positioning of upstream and downstream parts. Excessive arch in the lower back isn’t necessarily always bad or wrong, but often it leads to problems in the back, lower body, or upper body. Ability to control position = opportunity to create ideal position for yourself. | Archery Strong
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