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Let’s talk about the pudendal nerve! This nerve arises from our sacral plexus in the lowest part of the spine. It controls the muscles of the pelvic floor, including the urethral sphincter and external anal sphincter, which assists in giving us urinary and fecal continence. It also gives sensation to the penis, vagina, perineum, and anal area. It has a complicated pathway once exiting the sacral plexus, meaning it has many areas where it can possibly get entrapped or irritated. Pelvic floor ther
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