Here are 6 easy recipes for healthy quinoa bowls! 😋🍚 These make delicious vegan, gluten-free lunch or dinner ideas. Great for meal prep too! Which will YOU try?! Full recipes: https://www.simplyquinoa.com/healthy-quinoa-bowls-6-delicious-ways/ | Simply Quinoa

Quinoa Salad. Quinoa is a herbaceous annual plant grown as a crop primarily for its edible seeds. It is gluten-free and packed with nutrients like protein, zinc, fiber, folate, and antioxidants. How to cook it: Combine 2 cups of quinoa and 2 cups water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork. To make a salad: Add your cooked quinoa wit

Quinoa and Chia sowing and crop care #quinoa #chia | Dr. Shahzad Basra

The Benefits of Quinoa: 20 Reasons to Include It in Your Diet. #quinoa | All about health and nutrition