108K views · 18 reactions | Bike setup right for your cycling workout? Join Lissa for a refresher on the basics. Lesmills.com/findaclass | Les Mills | Facebook
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The "R" in RPM stands for rave 😉🕺! Come try an RPM class, where you'll enjoy a high-energy cycle workout set to music. Check out our Cycling studio timetable to see which RPM class time suits you! 🚴‍♀️✅Full timetable at www.vivafitness.com.au ✌🏼#spinclass #Vivagym #VivaFitness #AdelaideGym #AdelaideFitness #RPM #spinclass #GymLife #FitnessJourney #HealthyLife | Viva Fitness Adelaide
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The "R" in RPM stands for rave 😉🕺! Come try an RPM class, where yo…
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