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How to Make Reverse Lunges Hit Your Glutes More 🍑 If you feel reverse lunges more in your quads than your glutes, here’s how to fix that 👇 ✅ Slight forward lean – keeps tension on the hips ✅ Keep your shin vertical – don’t let the knee shoot forward These tweaks help target your glute muscles more effectively during reverse lunges. Perfect for glute building, body recomposition, and functional strength! Mas ramdam mo 'yung puwet mo kaysa sa tuhod mo promise. 😅 Try these tips in your next leg
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