Yoga for Beginners: Standing and Chair Poses - SilverSneakers
Yoga for Beginners: Standing and Chair Poses - SilverSneakers
Dec 3, 2019
silversneakers.com
Stay Active With This Fun Chair Yoga Routine!
25:51
Stay Active With This Fun Chair Yoga Routine!
1.5K viewsJan 18, 2023
YouTubeFitness with Barbara
Balance is key for a life without trips and tumbles. Build strength, stability and coordination with these standing yoga poses. Get instructions: https://bit.ly/3dampoC. | SilverSneakers
4:56
Balance is key for a life without trips and tumbles. Build strength, stabil…
266.3K viewsMay 27, 2020
FacebookSilverSneakers
30 Minute Silver Sneakers Routine
32:44
30 Minute Silver Sneakers Routine
10.2K viewsMar 18, 2020
YouTubeOshkosh YMCA
286K views · 1K reactions | Mountain Pose is one of the fundamental yoga moves. Use it to improve balance, stability, and posture. | SilverSneakers | Facebook
0:40
286K views · 1K reactions | Mountain Pose is one of the funda…
286.5K views1 week ago
FacebookSilverSneakers
84K views · 417 reactions | This 10-minute easy yoga flow will leave you refreshed. | SilverSneakers | Facebook
10:08
84K views · 417 reactions | This 10-minute easy yoga flow will leave y…
84.1K views2 weeks ago
FacebookSilverSneakers
Silver Sneakers Chair Yoga With Seated & Standing Poses
28:17
Silver Sneakers Chair Yoga With Seated & Standing Poses
969 viewsMar 26, 2023
YouTubeFitness with Barbara
12:29
Hip Exercises for Seniors | SilverSneakers
172.6K viewsJun 30, 2022
YouTubeSilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
142.9K viewsMar 9, 2021
YouTubeSilverSneakers
2:28
New to yoga? Start here! silversneakers.com/class/yoga | Si…
316.1K viewsSep 10, 2017
FacebookSilverSneakers
21:18
Silver Sneakers Yoga with Chris
6.7K viewsMar 30, 2020
YouTubeYMCA of Greater Toledo
59:20
Silver Sneakers Full Body Workout I with Amy
8K viewsMar 21, 2020
YouTubeStudio McGraw (studiomcgraw)
43:36
Silver Sneaker Classic Full Body Workout
1.1K viewsSep 28, 2021
YouTubeCrystal Shearer, ACSM-EP
1:28
This simple exercise will boost your flexibility and mobility. | SilverSne…
458.4K viewsSep 25, 2017
FacebookSilverSneakers
20:04
Grab a chair, and get ready for a relaxing and rejuvenating yoga flo…
101.8K viewsJul 5, 2021
FacebookSilverSneakers
32:44
Silver Sneaker Circuit
11.5K viewsMar 28, 2020
YouTubeOshkosh YMCA
Mind & Body: Rise and Shine Standing Flow
19.7K views3 months ago
FacebookSilverSneakers
37:16
Silver Sneakers Chair Yoga
11.1K viewsMar 19, 2020
YouTubeMiami County YMCA
59:33
Silver Sneakers Full Body Workout 2 with Amy
4K viewsMar 26, 2020
YouTubeStudio McGraw (studiomcgraw)
1:24
6 yoga exercises that strengthen your spine. | SilverSneakers
605.7K viewsSep 20, 2017
FacebookSilverSneakers
43:55
Silver Sneakers Cardio and Strength Class for Seniors
5.7K viewsAug 3, 2023
YouTubeGOFitnessVirtual
25:44
Silver Sneakers Low Impact Workout #1
16.9K viewsApr 14, 2020
YouTubeLauralyn Kofford
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
116.4K viewsJan 4, 2021
YouTubeSilverSneakers
15:15
5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
YouTubeSilverSneakers
16:12
Silver Sneakers Circuit - 15 Minute Workout
5.2K viewsApr 29, 2020
YouTubeSourcePoint
20:16
In-Home Silver Sneakers Class!
385.4K viewsMar 30, 2020
YouTubeMetro Physical Therapy
58:16
Silver Sneakers Full Body Workout 3 with Amy
5.2K viewsApr 10, 2020
YouTubeStudio McGraw (studiomcgraw)
38:15
SilverSneakers Classic
8.9K viewsMar 25, 2020
YouTubeOshkosh YMCA
6:14
Say 'bye-bye' to stiffness with this 6-minute routine. | SilverSneakers
163.9K viewsDec 13, 2021
FacebookSilverSneakers
See more videos
Static thumbnail place holder