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Short backswing? Read more 👇 ⛳️ Is your backswing holding you back? Here are 3 reasons why it might be shorter than you want: 1️⃣ Lack of Mobility: Tight muscles in your shoulders, hips, or thoracic spine can limit your range of motion, making it harder to complete a full backswing. 2️⃣ Poor Posture: If your posture is off, your body won’t rotate as efficiently, leading to a restricted swing. 3️⃣ Weak Core Stability: Your core drives your rotation—if it’s weak, you’ll struggle to generate power
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STOP BEING LATE WHEN RETURNING❌ Stop❌ doing this: ❌ Having too big of a backswing Do✅ this: ✅Having a short and compact backswing Unleash the hidden potential of your Forehand💥 See link in BIO for more details🔗 #tennis #tennistips #reels | Online Tennis Instruction
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