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💡 The “Why” behind our Special Strength Exercises 👉 In sprint canoeing, the search for “special strength” often leads people to look for more watts. But at TiP, we look for something more resilient than just raw power: Technical Integrity. 🔧 We use a variety of specialized exercises—incorporating different machines, custom gadgets, and insisting on very specific shapes and patterns—to overload the stroke movement. However, the objective isn’t merely a higher number on a screen. 🧐 The logic f
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