How to squat properly(No more Back pain!)
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YouTubeFiteness Captain
How to squat properly(No more Back pain!)
Do you feel back pain when squatting? Learn how to perfect your squat form with this quick guide! Discover how proper bar placement shifts the focus between quads and glutes, the best stance width for your body, how deep you should really squat, and why it’s perfectly fine if your knees go past your toes. By making these simple tweaks, you ...
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