33K views · 736 reactions | Magnitudes of muscle activation of Spine...
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FacebookPhysio Research
33K views · 736 reactions | Magnitudes of muscle activation of Spine...
Physio Research. . Magnitudes of muscle activation of Spine Stabilisers in healthy adults during prone on elbow planking exercises with and without a fitness ball - Sept 2017 'Clinically, we concluded that Stir The Pot (in video) and PPHE (prone plank on ball with hip extension) exercises were effective ways to activate Rectus Abdominus ...
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Stir the Pot Workout
When rivalries get heated, Detroit Lions fans sure know how to stir the pot! At a local restaurant, the chants echoed: "2 million wasted"—a playful jab at the Vikings' misfortune. It's all love, but the rivalry runs deep! #NFLRivalry #DetroitLions #Vikings #FootballDrama #2MillionWasted Via - instagram/@pauli.swain | EssentiallySports
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When rivalries get heated, Detroit Lions fans sure know how to stir the pot! At a local restaurant, the chants echoed: "2 million wasted"—a playful jab at the Vikings' misfortune. It's all love, but the rivalry runs deep! #NFLRivalry #DetroitLions #Vikings #FootballDrama #2MillionWasted Via - instagram/@pauli.swain | EssentiallySports
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1.5K viewsJan 9, 2025
🔥Super Home TRX and Functional Workout🔥 by @kristy_lee_wilson . . . 📌Knee Banded Goblet Squat 📌TRX Low Row 📌High Knees 📌TRX Chest Press 📌SB Stir the Pot Vieni a scoprire il mondo funzionale e sospensione TRX: https://shop.planetfitnessitalia.com/allenamento-funzionale-22.html Corsi di formazione originali TRX: https://shop.planetfitnessitalia.com/formazione/trx-corsi.html #trxitalia #trxworkout #functionaltraining #edication #hoemworkout #supensiontrining #wearetrx #makeyourbodyyourmachin
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🔥Super Home TRX and Functional Workout🔥 by @kristy_lee_wilson . . . 📌Knee Banded Goblet Squat 📌TRX Low Row 📌High Knees 📌TRX Chest Press 📌SB Stir the Pot Vieni a scoprire il mondo funzionale e sospensione TRX: https://shop.planetfitnessitalia.com/allenamento-funzionale-22.html Corsi di formazione originali TRX: https://shop.planetfitnessitalia.com/formazione/trx-corsi.html #trxitalia #trxworkout #functionaltraining #edication #hoemworkout #supensiontrining #wearetrx #makeyourbodyyourmachin
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27.2K viewsJul 17, 2019
15 MINUTE FULL BODY STABILITY BALL WORKOUT | 18 Movements!
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Looking to try a new core exercise? This movement, stir the pot, is so good at firing up your abdominal muscles, both posterior and anterior core! Make sure to keep tension in your shoulder, so they aren’t collapsing. Keep a wide base with your feet for increased stability. Make sure to go both directions to work both sides of the core. Try it out! #risefitnessblackfoot #personaltrainer #risefitness #fitnesstips #trainertips | RISE Fitness
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