Total Immersion Swimming: Lessons by Coach Terry Laughlin
Total Immersion Swimming: Lessons by Coach Terry Laughlin
Jan 20, 2020
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**VIDEO** El maestro Terry Laughlin, fundador del método Inmersión Total, nos dejó grandes enseñanzas, en lo que tiene que ver con nadar con más eficiencia. Su investigación, estudiada por millones de nadadores de diferentes niveles, revela que, como especie, los humanos, en promedio, somos a alrededor de 3% eficientes en el agua. Te preguntarás ¿qué significa eso? Para aclarar esto, el maestro Laughlin, creo que el índice se eficiencia en nadadores. Para determinar este índice, consideró los as
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