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1:40
YouTube
Active Wave
Best Tricep Exercises for Size: The Overhead Stretch You’re Skipping
Best tricep exercises? Start with the overhead stretch you’re skipping. - 1s pause in the bottom - 2–3s controlled eccentric - Prioritize overhead extensions → then pressdowns Which angle do you need more of: overhead, by-sides, or behind-body? Full workouts + deep dives are on YouTube. Subscribe there; follow everywhere else for daily ...
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