Clean Pull Exercise Demo Video & Info
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catalystathletics.com
Clean Pull Exercise Demo Video & Info
The clean pull is the most common clean-related strength exercise and the basis for numerous variations. Set the clean starting position tightly—heels approximately hip-width with toes turned out, bar over the balls of the foot, knees over the bar and pushed out inside the arms, clean-widt
Jan 1, 2009
Clean Pull Technique
60K views · 643 reactions | Technique: CLEAN PULL / A.TOROKHTIY ➡FACEBOOK: facebook.com/TorokhtiyO ➡YOUTUBE: youtube.com/WeightliftingUkraine | Torokhtiy Oleksiy | Facebook
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60K views · 643 reactions | Technique: CLEAN PULL / A.TOROKHTIY ➡FACEBOOK: facebook.com/TorokhtiyO ➡YOUTUBE: youtube.com/WeightliftingUkraine | Torokhtiy Oleksiy | Facebook
FacebookTorokhtiy Oleksiy
60.2K views2 weeks ago
@mateus.olympic #deficit #snatch #pull #block #clean #pull #rackhold #massive #strength #speed #technique #training #wolfpackweightlifting #olympicweightlifting #gymmotivation #weightlifting | Wolfpack weightlifting
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@mateus.olympic #deficit #snatch #pull #block #clean #pull #rackhold #massive #strength #speed #technique #training #wolfpackweightlifting #olympicweightlifting #gymmotivation #weightlifting | Wolfpack weightlifting
FacebookWolfpack weightlifting
4.8K viewsJan 27, 2023
27K views · 32 reactions | Use this progression to build your Clean technique and strength. OLY BUILDING starts July 1 in my Persist program! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Clean Deadlift 2. Segmented Clean Pull 3. Segmented Muscle Clean 4. Segmented Power Clean 5. Segmented Clean 6. Clean ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #olympiclifts #powerclean #weightlifting #muscle #olympicweightlifting | Marcus Filly | Facebook
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27K views · 32 reactions | Use this progression to build your Clean technique and strength. OLY BUILDING starts July 1 in my Persist program! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Clean Deadlift 2. Segmented Clean Pull 3. Segmented Muscle Clean 4. Segmented Power Clean 5. Segmented Clean 6. Clean ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #olympiclifts #powerclean #weightlifting #muscle #olympicweightlifting | Marcus Filly | Facebook
FacebookMarcus Filly
1.2K views3 weeks ago
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