What Is Menopause? Stages, Symptoms & What to Expect in Your 40s and Beyond
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YouTubeDara Tomasson
What Is Menopause? Stages, Symptoms & What to Expect in Your 40s and Beyond
What exactly is menopause? 🤔 Let’s break it down into 3 clear stages: Perimenopause – the preview phase (often starting in your 40s). Hormones fluctuate, bringing symptoms like hot flashes, mood swings, sleep issues, and irregular periods. Menopause – when your period stops completely. This is often when symptoms peak: night sweats ...
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