Niyamas | A Study & Embodiment of Yoga Philosophy - YRS Self Care Circle
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Niyamas | A Study & Embodiment of Yoga Philosophy - YRS Self Care Circle
Practices to explore the Niyamas of yoga philosophy. Includes Yin, flow, Yinspired yoga practices along with dharma chats/meditations to explore the Niyamas of Patanjali's Yoga Sutras in more depth.
Dec 4, 2023
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Mayur Karthik
Niyama Yoga
Yama, and Niyama, the first two steps of Ashtanga yoga include the dos and don'ts of lifestyle. Yama is the dissolution of undesirable aspects of one's nature. Niyama includes noble qualities to be cultivated. Yama and Niyama give us direction on thoughts, actions, behavior, and character. Take a few moments, introspect and tell us in the comments what qualities or attitudes can you drop, and what can you inculcate or pick up, in your life and lifestyle to make it better, beautiful and progressi
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Yama, and Niyama, the first two steps of Ashtanga yoga include the dos and don'ts of lifestyle. Yama is the dissolution of undesirable aspects of one's nature. Niyama includes noble qualities to be cultivated. Yama and Niyama give us direction on thoughts, actions, behavior, and character. Take a few moments, introspect and tell us in the comments what qualities or attitudes can you drop, and what can you inculcate or pick up, in your life and lifestyle to make it better, beautiful and progressi
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