#Qigong #yoqi YOQI Yoga Qigong | Marisa Cranfill
#Qigong #yoqi YOQI Yoga Qigong | Marisa Cranfill
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Free Qigong Videos for Beginners | Qigong Exercises & Meditation — YOQI
Free Qigong Videos for Beginners | Qigong Exercises & Meditation — …
Oct 2, 2018
yoqi.com
This is a YOQI® Qigong Flow called “Opening the Cosmic Bridge”. In Qigong, the Conception Vessel and the Governing Vessel are considered the most important among the Qi energy channels, and should be trained first. Opening the Cosmic Bridge promotes Qi flow through the Du Mai and Ren Mai. The Iron Bridge holding posture creates heat and builds Qi in the body, reinforcing the fire, while tracing the Ren Mai reinforces the Yin. It is great to balance your energy and nourish the life force and boos
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This is a YOQI® Qigong Flow called “Opening the Cosmic Bridge”. In …
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TikTokyoqi.yogaqigong
NEW for 2024: YOQI Qigong Flow to Improve Vagal Nerve Tone by Marisa Cranfill Elevate your vagal tone and tap into a realm of relaxation and balance with our Qigong Flow routine. https://bit.ly/3JDpIqe | YMAA Publication Center | Facebook
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NEW for 2024: YOQI Qigong Flow to Improve Vagal Nerve Tone by Mari…
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279K views · 402 reactions | I always do this Try this simple hack to ma…
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