IMPROVE YOUR ARCH to strengthen your FOOT!
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YouTubePhysio REHAB
IMPROVE YOUR ARCH to strengthen your FOOT!
If you've had a foot injury like a stress fracture, ankle sprain or plantar fasciitis, or if you've spent time in a boot, chances are your foot strength has dropped. These 4 exercises are great for improving the strength and control of the little muscles in the foot to help with recovery and return to exercise without re-injury. #foot # ...
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Arch Bridge
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2.3M views · 120K reactions | Chenab Bridge, the world's highest railway arch bridge, is set to be inaugurated in Jammu and Kashmir. This state-of-the-art bridge will redefine railway connectivity across Kashmir. | Narendra Modi | Facebook
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