Body Awareness | Definition & Activities
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Body Awareness | Definition & Activities
14K viewsMar 15, 2017
Study.com
What is your body telling you throughout your day to day? Listening to these subtle clues more closely can transform your work. Not sure where to begin? email holler@upwithcommunity.org to learn more about how bodily awareness in your team to inform your project planning. #listentoyourbody #somatics #bodilyawareness #leadership | Up With Community
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What is your body telling you throughout your day to day? Liste…
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How do you talk to and about your body? We all have different relationships with our bodies, and our own relationship can shift from day to day, or even from moment to moment. So no matter where you're at right now, I want you to stop and tell yourself, "My body is my home, and it deserves my respect." Let that sink in. If you want more self-compassion work like this, tune in to today's Self-Compassion for Body Image meditation. https://gofb.info/BodySelfCompassion #bodyimage #mindfulness #selfc
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