The first hump day of 2022 calls for some post leg day stretching! 🍑🧘‍♀️ 1) Pigeon pose 2) Glutes & hamstring stretch 3) Kneeling adductor stretch 4) Low lunge 5) Lying leg cross 6) Finished-leg-day celebration (optional) 🎉 Our trainer @tmr_active demonstrating the after leg day care 🦵❤️ Save this for next time 💾 (Filmed prior to restrictions 😷) #revofitness #legday #stretchitout | Revo Fitness
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The first hump day of 2022 calls for some post leg day stretching! 🍑🧘‍♀️ …
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