4 Easy Dumbbell Moves to Open Shoulders, Eliminate Dowager's Hump, and Improve Your Back Shape
0:12
YouTubeWorkout Fusion Hub
4 Easy Dumbbell Moves to Open Shoulders, Eliminate Dowager's Hump, and Improve Your Back Shape
Transform your shoulders and back with this quick home dumbbell workout for women! 💪 Just 4 simple moves, 80 reps each day, can help you: Fix rounded shoulders Reduce trapezius bulk Improve posture and eliminate Dowager’s hump Sculpt perfect shoulder lines Consistency is key — just a few minutes a day will open your shoulders, shape your ...
28.8K views2 weeks ago
Shorts
Improve your 'Bicep Gains' with these 5 key dumbbell exercises💪 Across The Body Curls Underhand Spider Curls Preacher Curls Incline Bench Curls Hammer Curls (These are some of my favourite exercises for building those biceps. I would choose 3-4 or these exercises & pair them with another muscle group. Really focusing on mind to muscle connection) #biceps #gymtip #bicep #armsday #workoutmotivation #gym #fyp
0:34
2.6M views
Improve your 'Bicep Gains' with these 5 key dumbbell exercises💪 Across The Body
dickersonross
STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout!
0:07
8.1M views
STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout!
WorkoutEndomondo
Dumbbell Abs Workout
The PERFECT Dumbbell Shoulder Press (DO THIS!)
0:09
The PERFECT Dumbbell Shoulder Press (DO THIS!)
YouTubeAndrew Kwong (DeltaBolic)
7.1M views9 months ago
How To Do a Standing Dumbbell Fly - Chest, Pec Exercise Workout
1:42
How To Do a Standing Dumbbell Fly - Chest, Pec Exercise Workout
YouTubeNational Personal Training
17K viewsAug 20, 2024
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
0:15
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
YouTubeArielYu_Fit
594.5K views3 weeks ago
Top videos
The adjustable dumbbells for everyone. | SelectTech 552 | Bowflex®
0:19
The adjustable dumbbells for everyone. | SelectTech 552 | Bowflex®
YouTubeBowFlex
56K viewsMar 13, 2024
Beginner's Full Body Workout with Dumbbells & Bench | No Gym Needed!
1:11
Beginner's Full Body Workout with Dumbbells & Bench | No Gym Needed!
YouTubeQuick-Workout Nation
20.6K views3 weeks ago
Bowflex Selecttech 552 Adjustable Dumbbells Review
0:43
Bowflex Selecttech 552 Adjustable Dumbbells Review
YouTubeUsawa Fitness Garage Gym
19.2K viewsDec 27, 2022
Dumbbell Core Circuit
✅ The PERFECT Overhead DB Tricep Extension
0:11
✅ The PERFECT Overhead DB Tricep Extension
YouTubeAndrew Kwong (DeltaBolic)
5.3M views7 months ago
A Better Way To Do Lateral Raises
0:48
A Better Way To Do Lateral Raises
YouTubeJeff Nippard
15.6M viewsMay 10, 2024
The PERFECT Dumbbell Row
0:08
The PERFECT Dumbbell Row
YouTubeAndrew Kwong (DeltaBolic)
3.8M views8 months ago
The adjustable dumbbells for everyone. | SelectTech 552 | Bowflex®
0:19
The adjustable dumbbells for everyone. | SelectTech 552 | Bowfl…
56K viewsMar 13, 2024
YouTubeBowFlex
Beginner's Full Body Workout with Dumbbells & Bench | No Gym Needed!
1:11
Beginner's Full Body Workout with Dumbbells & Bench | No Gym Nee…
20.6K views3 weeks ago
YouTubeQuick-Workout Nation
Bowflex Selecttech 552 Adjustable Dumbbells Review
0:43
Bowflex Selecttech 552 Adjustable Dumbbells Review
19.2K viewsDec 27, 2022
YouTubeUsawa Fitness Garage Gym Reviews
STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout!
0:07
STRONGER Back with DUMBBELLS: Best Dumbbell Bac…
8.1M viewsSep 21, 2024
YouTubeWorkoutEndomondo
Bowflex SelectTech 552 Adjustable Dumbbells Set Review
0:55
Bowflex SelectTech 552 Adjustable Dumbbells Set Review
8.8K viewsJul 14, 2024
YouTubeBrooke Walls Reviews
📌4 Dumbbell Back Workout ! | Best Home & Gym Back Exercises for Muscle Growth
0:14
📌4 Dumbbell Back Workout ! | Best Home & Gym Back Exercises for …
6.1K views1 month ago
YouTubeD1sport Workout
Top 9 Dumbbell Exercises for Chest"#workout #chestworkout
0:06
Top 9 Dumbbell Exercises for Chest"#workout #chestworkout
821.9K views2 months ago
YouTubeFasil_fitness
0:57
How to do dumbbell shoulder press
250.4K views1 month ago
YouTubeIdris
0:51
Shoulder exercises 💪 Short 🔥
1.4K views1 month ago
YouTubeKostash Andrey
0:08
Top 9 Biceps Workouts for Massive Arms | #workout #bicepsworkout
331.4K views1 month ago
YouTubeAesthetic Motivation
2:35
Deadlift & Core Combo: Ultimate Strength Training at Home Routin…
5.5K views1 month ago
YouTubeTone It Up
0:34
Improve your 'Bicep Gains' with these 5 key dumbbell exercises💪 A…
2.6M views2 months ago
TikTokdickersonross
0:23
Dumbbell Lateral Raise
3.4M viewsJun 26, 2021
YouTubeThe Strength Center
0:19
Tibo InShape sur TikTok
828.2K views1 month ago
TikToktiboinshape
0:27
Dumbbell Arm Workout: Transform Your Biceps at Home
563.6K views2 months ago
TikTokfritzfitness2
1:22
JacksFit on TikTok
592.8K views3 months ago
TikTokjacksfit
0:08
Effective Triceps Workout Tips Using Dumbbells
198.9K views1 week ago
TikTokfitnesses12
1:01
私のダンベルを用いたHIITルーティン
253.3K views2 months ago
TikTokhironori_nakajima
0:56
Effective Dumbbell Workout for Strength Training
152.2K views1 month ago
TikTokhafthorbjornsson
See more videos
Static thumbnail place holder