Welcome to the “TRX Turkey Trot”: TRX Runner’s Lunge & TRX Alternating Sprinter Looking to build strength, stability, and power? Try these exercises as a superset for a full-body challenge! TRX Runner’s Lunge (OPT Model Phase 5 - Strength) > Stand facing away from the anchor point, holding the TRX handles > Place your left foot in the cradle, right foot grounded, and lower into a lunge > When you extend your left leg back, keep the strap taut > Return to standing and repeat on the other side 🦃
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TRX Workout for Golfers
TRX Workout for Golfers
Feb 7, 2022
trxtraining.com
Did you know we have a whole TRX for Golf training series on TRX Training Club On-Demand? ⛳ Join TA, TRX Master Instructor, and Golf Performance Specialist, in this collection of workouts focused on training stability, mobility, and coordination all to improve your game. Access this On-Demand course for FREE by signing up for your TRX Training Club 30-day free trial at bit.ly/3J61BxF. #TRX #SuspensionTrainer #TRXLetsMove #TRXTrainingClub | TRX Training
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Wyatt started competing in golf tournaments at the age of five, having won over 200 tournaments and has played in the World Championships for his age group three times! Here you can see how practice with the TRX Rip Trainer, Suspension Trainer, AND @coachtsimp assists in perfecting his golf game! #TRX #suspensiontraining #riptraining #LPGAtour | TRX Training
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