12 DAYS OF FITNESS!🎄 During the first 12 days of December, we have developed this program to encourage health and fitness for the month of December, and reward our community here at the club! 🎁 Everyday at 9am a new present will drop! You can expect giveaways, challenges, prizes and HUGE discounts on supplements and training! So be sure to follow along for the 12 days! 🫶🏼 Each day you workout you’ll score (1 entry) to our grand prize giveaway of $500 cash! So be sure to swipe your card each
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Take a quick tour with Lauren at ML3 Fitness & Wellness Centre! Step inside Hamilton Community Stadium and see everything we offer – from our state-of-the-art gym and sunbeds, to wellness therapies like hyperbaric oxygen, contrast therapy, floatation tank and cold plunge. Whether you’re here to train, recover or just feel better in yourself, ML3 has a space for you. Book your session now at ml3gym.co.uk 💪✨ #ML3Fitness #ML3Wellness #HamiltonGym #FitnessHamilton #WellnessCentre
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The stretch class did this fun exercise for the last class of the year! How cool! Stretch class is on Mondays at 5.30pm  #stretching #stretchandflex #mobility #fitness #fitnesshamilton | The Studio Hamilton | Facebook
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Sign up for a 𝗙𝗥𝗘𝗘 session with one of our certified personal trainers to create a personalized plan that maximizes your results in minimal time! 💪⁣⁣ Here’s what you’ll get with a 𝗖𝗿𝘂𝗻𝗰𝗵𝗢𝗡𝗘 𝗞𝗶𝗰𝗸𝗼𝗳𝗳 𝟲𝟬-𝗠𝗶𝗻𝘂𝘁𝗲 𝗣𝗧 𝘀𝗲𝘀𝘀𝗶𝗼𝗻:⁣⁣⁣ ✅ An appointment with one of our certified coaches that begins with an in-depth review of your goals⁣⁣.⁣ ⁣✅ Instructional time on the gym floor — come dressed to move and have some fun⁣⁣⁣ for a safe, effective, personalized workout.⁣ ⁣✅ A
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At Snap Fitness Hamilton North, you get... 👇 🏋️ All the cardio and weights machines you need! 🏃‍♂️ Group classes that fit your schedule! 🚿 Private bathrooms, changing rooms and showers! 🚗 FREE parking and plenty of it! ➕ FREE protein scoops for that after-workout boost | Snap Fitness Hamilton North
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