11K views · 563 reactions | Now you can practice the innovative movement program Animal Flow from the comfort of your own home, at the gym, or in a park. With absolutely no equipment necessary, all you need is your body and some space. Subscribe today to lock in the special rate of $19.99 USD per month, plus a free 14 day trial! | Animal Flow | Facebook
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11K views · 563 reactions | Now you can practice the innovative move…
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12K views · 250 reactions | What do you learn in the Animal Flow...
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8.8K views · 166 reactions | One of the greatest and most rewarding challenge, is to figure out how to communicate gracefully with the ground. This flow was all about lightness. | Animal Flow | Facebook
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32 reactions | On the Animal Flow On Demand channel you’ll find...
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156 reactions · 70 shares | A flow doesn't have to be complicated to...
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Join us for the Animal Flow® Level 1, Level 2, or Advanced Flow Design Online Workshops, taught via Zoom with multiple time zone options and languages. These are interactive workshops taught live by Master Instructors (not prerecorded), covering the same material as the in person workshops with the option to test out to become a Certified Animal Flow Instructor after the workshop for no additional cost. No matter what your sports or fitness goals are, Animal Flow can help improve your mobility,
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Join us for the Animal Flow® Level 1, Level 2, or Advanced Flow Desi…
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Join us for the Animal Flow® Level 1, Level 2, or Level 3 Workshops taught around the world and online in multiple languages! Animal Flow is a specific type of Quadrupedal Movement Training (QMT.) The benefits uncovered from QMT studies range from notable increases in mobility, functional capacity, trunk activation, and even cognitive function. Just a small dose of weekly QMT has also been shown to decrease low back pain. Those in the Animal Flow community will also attest to it being fun, but w
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