9.7K views · 17 reactions | If your child is waking up randomly in the middle of the night, screaming and thrashing about, it’s possible they’re having a night terror. It can definitely be scary to watch, but they are super common in this age group. Pediatric sleep specialist and BabyCenter Medical Advisor @restfulsleepmd explains how to tell if your child is having night terrors, plus the best way to handle them when they do. | BabyCenter | Facebook
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How much sleep kids need to maximize their learning potential depends partially on their age. But the key to getting them on a regular schedule may have more to do with what time they wake up than what time they go to sleep. http://mayocl.in/2wedm4g | Mayo Clinic
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