The Truth About 7 Common Weight Loss Loose Skin Myths
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The Truth About 7 Common Weight Loss Loose Skin Myths
Apr 28, 2018
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mel on Instagram: "Yes, I really did lose 100lbs, and no, I didn’t get skin removal surgery. So why don’t I have loose skin? The truth is I do have loose skin, but I’ve done numerous things to help reduce the amount of loose skin I have! Here’s a brief list of things I did to prevent/reduce loose skin during my weight loss journey that you can do as well! 1. Lose weight slowly 2. Eat a high protein diet 3. Stay hydrated 4. Lift weights and target areas you want to minimize loose skin REMEMBER! L
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