Happy Friday SP fam! I hope you are doing great today. We talked about: •Thank you for attending our Healthy Shoulders Workshop! 🙏 •Stay tuned for our 80s Bootcamp! 🏋️‍♂️ •Special Offer for First-Time clients! 🥳 •October Referral for Reward prize next week! 🎉 #TeamSP #ClubSP ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 | Sports Performance Physical Th

We tend to forget how important shoes are but they can make a higher difference when lifting. . Dr. Marissa schools us on the ABC’s and 123’s on how shoes can help/hinder us when we’re lifting . #ItsAllAboutTheShoes #FlatOrHeels #LiftSmarter . . . . . _________________________________________________ Sports Performance PT | San Diego, CA . . Optimizing the health & performance of athletes through personalized, one-on-one care. . . Instagram: @SportsPerformancePT (https://bitly.is/2Qe8JSj) Facebo

Do you have low back spasms? 🤔 On this week’s questions of the week, Dr. T answers: How to get rid of back spasms? Watch Dr. T answer this common question he has been getting from his clients. 😮 Comment down below any questions you may have regarding physical therapy. 👇 #QuestionOfTheWeek #LowBack #Spasms ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #S